Your childhood experiences can affect you in adult life. If you were physically or emotionally abused, or not taught to cope with troubles that enter your life, it could lead you to have problems as you grow up.
Anger is a term that’s closely related to depression. You may have gone through sometime that caused you to become angry, but at the time you couldn’t express your feelings properly. This type of anger becomes suppressed, it can then build up and become a cause of depression.
Distressing Life events can take their toll on us. Divorce, family problems or losing a job are all momentous in our lives that can alter our mood.